B-Complex Vitamins (B1, B2, B3, B5, B6): Supports energy metabolism and nerve function, plays a role in energy production and cellular function, supports digestive health and skin health, helps convert food into energy, supports brain development and function, helps the body convert food into energy, and is essential for the synthesis of coenzyme A, important for fatty acid metabolism.

Vitamin B12: Supports red blood cell formation, neurological function, DNA synthesis, may improve mood, boost energy levels, and support cognitive function.

Vitamin C: Acts as a powerful antioxidant, supports the immune system, promotes healthy skin, aids in the absorption of iron, assists with reducing inflammation, combating oxidative stress, and supporting overall health.

Magnesium: Vital for muscle and nerve function, blood glucose control, and blood pressure regulation. Helps with relaxation, reduce muscle cramps, improve sleep, and support cardiovascular health.

Calcium: Supports bone health, nerve transmission, and muscle function. Helps in the prevention of calcium deficiencies, supports muscle contractions, and aides in the prevention of osteoporosis.

Zinc: Supports immune function, wound healing, and DNA synthesis. May boost immune system function, promote wound healing, and support growth and development.